That's according to a new study from Northwestern Medicine and the University of Surrey in the United Kingdom, which found people who stay up late and sleep in late have a 10 percent higher risk of dying sooner compared to early risers.
People in the late-night group were more likely to suffer from psychological disorders, diabetes, and stomach and breathing troubles, and slept fewer hours per night. Though the study didn't examine the cause of this correlation, researchers suspect the problem doesn't actually have to do with sleeping in, specifically.
The question "Can owls become larks?" was also answered.
They also suggest that - the practice of advancing clocks during summer months - may harm the health of people who prefer evenings.
Night owls were 10 percent more likely to die during the six years compared to morning larks.
Although, we don't know for certain that being an evening person increases your risk of ill health.
Another factor that makes things rough on night owls is Daylight Saving Time, von Schantz said in the release. As part of the Biobank research, people were asked to either identify as a morning or evening person from four options.
There could be many reasons. Those who consider themselves as an evening person were also more likely to drink alcohol and coffee, smoke and use illegal drugs. A lot of folks identify as night owls.
The duo analyzed information on more than 430,000 people aged 38 to 73 from a public database.
But the stress of trying to live against their natures could be at fault, they proposed.
"You can't just suddenly go to bed three hours earlier tonight because it won't work", Knutson said. "There are a whole variety of unhealthy behaviours related to being up late in the dark".
"This is a public health issue that can no longer be ignored", von Schantz added.
"These findings suggest the need for researching interventions aimed at allowing evening types greater working flexibility", the researchers said. "And we need more research about how we can help evening types cope with the higher effort of keeping their body clock in synchrony with sun time", he said.
The two-vehicle crash occurred just south of Alicia Parkway about 10:55 p.m., Orange County Fire Authority Larry Kurtz said. Witnesses told TMZ that the actor was conscious and talking on his phone when he was loaded into the ambulance.
TMZ report that she was accompanied by four bodyguards as she headed into the VFS Global UK Visa Application Centre on Thursday. That part of the guest list hasn't been publicly disclosed, but will include people the royal couple know personally.
Larry Nance then botched a tip-in right before the buzzer, as the Philadelphia won its biggest game in five years. However, James' greatness shined through and he was able to get enough help for the win.
But it's just that kind of trade deal with Pacific countries that would better confront China and its unfair trade practices, Sen. The announcement was welcomed by lawmakers from some farming states. "We're going to raise it up to 15 percent".
Facing Sale for the first time, Major League Baseball strikeout leader Giancarlo Stanton added a pair of Ks to his total (22). Last night they were almost flawless , combining to go 8-for-9 with eight runs, nine RBIs, four walks and a sacrifice fly.
Despite that, most of the attention has fallen on the speculation regarding what took place backstage after the main event. The Undertaker defeated Cena in less than three minutes, leaving the crowd and television viewers very surprised.
Lula da Silva had been holed up since Friday in the steelworker's union headquarters surrounded by many hundreds of supporters. Da Silva has vowed to continue his campaign from his jail cell, though Brazilian law will likely prevent him from running.
He was been working in Hollywood as well with projects like SINGULARITY; LOVE YOU TO DEATH, THE DARJEELING LTD and HARE KRISHNA. Entertainment Weekly has additional details about the film festival's ties to the franchise and Star Wars creator George Lucas.
But that doesn't mean it doesn't profit from it. "I started Facebook, I run it, and I'm responsible for what happens here". Michael Burgess (R-TX) asked about what's in Facebook's terms of service on Wednesday and when on Tuesday Sen.
Along with increased Gen 1 spawns, players will get double candy for catching and transferring Pokemon to Professor Willow. This information came from username Chrales, who is usually known for finding new materials for the Pokemon Go on Reddit.
Toys R Us is Properly Closing on April 24
Moorfields has been managing the administration of the bust company, after it was unable to pay a 15 million pound tax bill. Meanwhile, New Look and Carpetright have both announced plans to shut stores as part of restructuring plans.
UW research links brain injuries with dementia
They identified and cumulative effect, and found dementia risk rises with repeated episodes of brain injury. For example, one traumatic brain injury is associated with about a 22 percent increased risk of dementia.
Police identify suspect in Second Street shooting
He was taken to Upstate University Hospital by AMR Ambulance and his injury does not appear life-threatening, police said. A viewer sent surveillance footage to 41 Action News that showed the driver evading officers near where the chase began.
Mechanic suffers broken leg after being hit by auto
Ferrari announced that it is now investigating as to why Raikkonen was given a green light when one wheel was yet to be changed. Hamilton had his work cut out starting from ninth, and managed to achieve the podium finish he would have been hoping for.